Nurturing Journey, Revitalizing Body, Mind and Palate
During the dog days of summer with cicadas chirping, Four Seasons joins hands with internationally renowned spa and yoga masters and award-winning culinary teams to carefully nurture the health of every guest, offering a wondrous journey that revitalizes body, mind and palate. Immerse in the lush jungle to experience a natural bath, awakening body and mind with the power of nature; practice energy yoga under the guidance of a master, activating your vitality with every move; or enjoy sattvic cuisine, nourishing the soul through taste. With a variety of unique experiences, Four Seasons accompanies guests in finding moments of tranquility on the journey.
Four Seasons Hotel Beijing
With a busy urban lifestyle, high-intensity work, and hot summer weather, sleep issues have become an unavoidable concern. Four Seasons Hotel Beijing launches a summer "Quality Sleep" program, allowing guests to experience sleep regulation methods up close and create an unforgettable sleeping experience, enabling them to enjoy baby-like quality sleep even in midsummer. The spa at Four Seasons Hotel Beijing collaborates with Gemology to help guests achieve "a good night's sleep." The treatment includes hot jujube seed tea, a purifying energy foot bath, and healing tuning forks. Healing begins at the back, as the therapist uses a warm compress of palace gemstones to promote circulation, combined with Gemology essential oils for soothing massage, quickly relaxing the body and mind. Finally, purifying cold-pressed coconut oil is applied to the pillow, leaving the body feeling light and effectively improving sleep quality.
Four Seasons Hotel Hangzhou at West Lake
Four Seasons Hotel Hangzhou at West Lake invites Master Li Hongmiao, director of the Chinese Health Qigong Association and vice president of the Zhejiang Health Qigong Association, to teach guests the Wuqinxi (Five Animal Frolics). Wuqinxi is an ancient Daoyin health preservation technique inherited by the Eastern Han Dynasty medical scientist Hua Tuo, and is a national intangible cultural heritage. Under Master Li's guidance, guests imitate the movements and postures of the tiger, deer, bear, monkey, and bird to strengthen the body and relax the mind. Guests can also embark on a health-nurturing massage treatment. Ancient Chinese literati enjoyed burning agarwood in incense burners, playing with aromatic fruits called "you" (also known as fragrant oranges), and scenting clothes with fresh herbs, all embodying elegance amid simplicity and purity. Inspired by this, the spa at Four Seasons Hotel Hangzhou at West Lake has newly launched the "Agarwood and Pomelo Valley, Carefree and Worry-Free" healing journey, using intangible cultural heritage agarwood and aromatic pomelo. This massage treatment is based on four Tang and Song poems, divided into four steps to heal guests' body and mind: the first step, scenting clothes with agarwood; the second step, the ablution ceremony; the third step, a calming massage with agarwood and pomelo; and the fourth step, tasting pomelo and drinking agarwood tea. After full-body care, guests conclude the journey with a warm cup of agarwood tea paired with refreshing pomelo-scented desserts.
Four Seasons Hotel Hong Kong
In the hot summer, guests can visit Four Seasons Hotel Hong Kong to awaken their vitality with spa treatments. Guests can experience the 1-hour-45-minute "Detoxifying Body Massage," which includes a detox massage, dry brushing, and body wrap to reduce edema and restore skin radiance. The hotel's wellness experts also offer a 45-minute craniosacral therapy to improve sleep quality, relieve stress, and alleviate headaches caused by summer heat. After the treatment, the spa will prepare a healthy smoothie for guests. Additionally, guests can enjoy a bathing experience in their room. The therapist prepares a hot bath mixed with Himalayan rock salt and lavender essential oil, and purifies the bathroom with sandalwood energy water to revitalize the bathing energy. Before leaving, the therapist gives guests a rose and lavender herbal sachet, allowing them to leisurely enjoy the peace of mind that comes with bathing.
Four Seasons Hotel Macao
With its tranquil atmosphere and bright space, the spa at Four Seasons Hotel Macao is a true urban oasis. The combination of Asian therapies and modern spa techniques makes it a stress-relief paradise for guests. Starting today, the hotel spa launches a new "Healing Body and Mind Stay" package, tailored for guests who are usually busy with work. The package includes a 45-minute sound bath for two, a 60-minute deep tissue massage for two, a 60-minute one-on-one personal fitness session, and a healthy nutritious dinner for two at Xiao Ting restaurant. Xiao Ting is a new restaurant at Four Seasons Hotel Macao that opened earlier this year, featuring a Eurasian-inspired space ideal for relaxation. Guests booking this package also enjoy early check-in and late check-out benefits.
Four Seasons Hotel Guangzhou
Located on the 69th floor of the Guangzhou International Finance Centre, the Hua Spa at Four Seasons Hotel Guangzhou is like a paradise away from the bustling city, allowing guests to escape worries and enjoy tranquility and peace. This summer, Hua Spa invites guests to experience "Slow Living Time for True Wellness," based on meditation and combined with a series of stretching and stress-relief exercises to detox the body and mind and restore balance. After exercise, guests can enjoy a nutritious salad made with fresh ingredients to replenish energy.
Four Seasons Hotel Shenzhen
The spa at Four Seasons Hotel Shenzhen features an elegant and understated atmosphere. The spa team blends Eastern and Western spa characteristics, focusing on guests' physical and mental health through a serene and natural approach. The spa introduces the "Agarwood Noble Journey," where the Yue Spa team uses classic Swiss massage techniques combined with precious agarwood essential oil. The unique aroma and massage techniques sweep away travel fatigue, allowing guests to deeply relax and alleviate negative emotions—a classic Yue Spa experience. Guests who are usually busy with work should give themselves a reason to slow down and enjoy a moment of leisure.
Four Seasons Resort Maldives at Landaa Giraavaru
At this pure and secluded haven in the Baa Atoll, guests of Four Seasons Resort Maldives at Landaa Giraavaru can enjoy close-up views of coral reefs and sunsets. The resort's expansive spa and Ayurvedic treatment center stretches from the lush greenery of Landaa Giraavaru Island to the turquoise lagoon, offering guests a health experience rooted in nature. Guests can participate in the Earth Prayer Ceremony – Rahumathuge Vaguthu, fully immersing themselves in the island's natural beauty through singing, dancing, and mindfulness. After the ceremony, they join Arun Tomson for candle-gazing meditation to calm the mind.
Four Seasons Resort Maldives at Kuda Huraa
Four Seasons Resort Maldives at Kuda Huraa is an island retreat with the charm of a traditional Maldivian village. Here, guests can fully indulge in a relaxing spa holiday mode. The resort's yoga instructor, Ni Kadek Sri Yuliastini, teaches guests dynamic energy yoga. Following the rhythm, guests practice traditional yoga poses with each movement held for five breaths. This practice helps open chakras and activate energy.
Four Seasons Resort Langkawi, Malaysia
The spa philosophy at Four Seasons Resort Langkawi emphasizes inner self-exploration and mental focus balance. Guests can bathe in nature with senior naturalist Aidi Abdullah in the vibrant mangroves. Explore health secrets amidst thousand-year-old limestone cliffs and lush tropical rainforest landscapes, embarking on a journey to restore balance in the tranquil mangrove atmosphere.
Four Seasons Resort Bali at Sayan
Four Seasons Resort Bali at Sayan is a riverside paradise adjacent to Bali's cultural center. Guests can enjoy a sattvic dining menu created by the spa and executive chef Wayan Sutariawan at the green-surrounded Ayung Terrace restaurant. Rooted in Ayurveda, sattvic food promotes longevity and purifies the mind. The chef uses plenty of organic fruits and vegetables, fresh herbs, quality cheese, and local seasonings to balance flavor and nutrition. For example, the Sattvic taco is a homemade beetroot tortilla filled with curried stir-fried tofu, cilantro, cumin, turmeric, and spinach, served with tomato sauce, tomato salad, guacamole, and fresh lime. Guests should not miss this remote paradise to explore the secrets of sattvic cuisine in the green hills and valleys.
Four Seasons Resort Chiang Mai
Four Seasons Resort Chiang Mai is a wellness haven hidden in northern Thailand's countryside. The resort's executive chef Liam Nealon's culinary philosophy is "less is more"; he prefers simple, pure flavors. He specializes in fermented foods, high-fiber and low-fat protein ingredients, and uses stunning techniques to achieve a delicate balance of flavor and nutrition. His signature dishes, such as stone fruit salad and Tasmanian salmon pastrami, are timeless classics. Guests who love healthy cuisine can visit Four Seasons Resort Chiang Mai to savor the delightful taste experience created by executive chef Liam Nealon.
Four Seasons invites guests to safeguard their health during midsummer, finding peace and relaxation in body, mind, and palate.
About Four Seasons Hotels and Resorts
Since its founding in 1960, Four Seasons has consistently defined the future of luxury hospitality with extraordinary imagination, an unwavering commitment to excellence, and sincere personalized service. Four Seasons now operates 120 hotels and resorts and 44 luxury residences in major city centers and resort destinations across 47 countries, with more than 50 projects in planning and development. In numerous international reader polls, traveler surveys, and industry awards, Four Seasons consistently ranks among the top and is widely favored.
